Unarmed Defense Isn’t a Very Good Strategy
“He gave me a lot of compliments on my form with my elbows and so did the instructor - they both noted that my footwork is better too, and I told them that I have been practicing it for a half hour a day at home in front of a mirror.”
I recently received an Email from a reader who was looking for advice. It seems that there were two issues that he wanted to discuss. via Hell In A Handbasket










































